you need to exfoliate just 1 a week no more is unnecessary also if you do it often you can damage your skin.
also use the mask 1 a week or 1 every 2 weeks depends on your skin
if you have sensitive skin or dry skin every 2 weeks is enought.
if your skin is oily you can use it once a week .How often should i use a mask and exfoliate?
It sounds like you have a good skin care regimen! You can exfoliate twice a week, but once a week is also okay if you have more sensitive skin. Masks are good once a week as well, in fact, you can skip cleanser on the day of mask + exfoliation. Just don't forget to moisturize after cleansing/exfoliating/mask!
Use the mask about once a week. I would keep exfoliating twice a week, because that seems to work well for you. Don't do masks to frequently, though, because you don't want to strip your skin of its natural oils.
They should be used once or twice a week.
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